Birthday Reflections 2016

Hello world – I am 34 years old. Yesterday was my birthday. 34, I realize, is one of those years that I hadn’t really thought much about. I wondered what I would be doing at 30, or 35, but I didn’t think to picture what I might be doing at 34. As someone who is regularly plagued with anxiety, this is a welcomed thing. I had no preconceived notions to give myself a hard time about not living up to. I find myself in better shape than birthdays past, which is good enough for me. Feeling that way is strange in its ordinariness.

With each birthday that rolls around, I think surely – surely I wont still be drinking and smoking and leaving minor (and the occasional major) disasters in my wake; only to have yet another birthday roll around where I am still “working on” quitting. Which is depressing at best. On my 31st birthday I sat on my Sacramento porch in the blazing sun, drinking warm 40’s of Steele Reserve and chain smoking, wallowing in a pity party so ruckus the cops should have been called. Except it was only raging in my head. I called no one, I didn’t answer the phone. I drifted in and out of consciousness, attempting to blot out what felt like an intolerable reality. This year on my birthday, I was only 8 days from my last drink. This year at 34, I recognized that I have now been smoking tobacco for 20 years.. Which is coincidentally about as long as I have been playing guitar. This year, I sit with a calm acceptance of my experience as it is. My definition of a “disaster” has shifted, and in consequence my feelings about the disaster-maker have changed. I have done so much intense soul searching and reading about mental health and intersectionality that it doesn’t seem logical to dissolve into an agonizing pity party, only to emerge three weeks later, broke and unimaginably hungover.

I can attribute this shift to plain ol’ ordinary time passing and growing up, a strange insistent drive to understand and not give up, a loving and forgiving community as well as the interpersonal hard knocks, and – drum roll please – my psych meds. Yes, I give my money to Big Pharma the same way I give it to Big Tobacco, to Big Booze, to Big Oil by driving and paying my power bill, to Big Textile when accepting gifted clothes on Christmas. The list is endless. Some of my money has certainly ended up in those off-shore accounts that have just been revealed in the Panama Papers. We are all complicit. But I have come to a point where I recognize that I am of no use to anyone or anything if I cannot function, and I will try any tool available to get healthy and feel like myself. It is a strange thought that I should have to do something extra to feel like myself, something “unnatural”, but I have come to understand us humans as so hopelessly mismatched to our current environment evolutionarily, that we have no choice but to tinker with ourselves and our environment to survive. One might even classify that as evolution itself. Adaptation is nothing more than trial and error, at least I can credit myself for those two. I get an A for effort.

So at 34 I am still smoking, still sweating out the booze from 9 days ago, still wrestling with my seemingly pathological inability to write people back when it is actually important that I do. The more important the communication, the greater the block.. I don’t get it yet, but it is so uncomfortable I can’t do nothing about it. Aside from these things, at 34 I have apparently relocated to Atlanta, GA for the time being, to join up with Pretend Sweethearts. I have been looking for a new band that is down to work hard, play shows, travel and tour, and seek to answer the unanswerable questions, and I didn’t give up looking until I found it. I had no idea it would bring me to the Southeast, to an incredibly talented couple with two kids. The music is totally doing it for me, otherwise I certainly wouldn’t be here. Sometimes I get the urge to coyote off into the desert to “figure things out” first, but I recognize that impulse for what it is – fear, and a desire to escape the hard work of being in the now. That impulse also assumes that there is endless time to spend. Not so.

Now I will go pull up masses of overgrown ivy from my sweet neighbor’s yard so that she can finally after many years tinker in her garden again. Then I will gratefully eat good food that I spent my hard earned money on, and then push through the discomfort of answering some of those scarily important communications. I will contemplate my 20 years of smoking and continue to manifest letting go of such a big relationship in my life. I will be grateful for my measly 9 days free of booze. I will exercise my greatest gift by playing some music. I will accept the world as is, including myself as a thread in the grand tapestry. I can live with this.

Wishing everyone a happy springtime, personal illumination, and all the trappings of a joyful life.

j


22 comments